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Gotta love a muddy Beargrease! We've been having a blast on this bike, as you can tell.... ... See MoreSee Less
Wade here, I'm teaching a Masters fitting class at Specialized this week.
I discovered this poster in the building today. Do you recognize this National Champion from Santa Cruz?
He was also one of the champions and pioneers of the early days of Mtn bike racing.
Santa Cruz, we got deep roots!!! ... See MoreSee Less
Wade here: Back at Specialized this week
teaching a Masters class. Dr. Andy Pruitt just did 2 hours on cycling biomechanics. I have been assisting in these classes for over 5 years and am constantly amazed how much more I learn each session.
We spent 45 minutes focussed on knee mechanics and injury cause and prevention. There is just too much info to be absorbed in just one time through the class. By returning to help teach I get to re-learn what I forgot and I often catch concepts I didn't quite grasp before. We as instructors are also teaching at a higher level each session as we continue to see and solve more complex issues in our own practices.
Firing phases of muscle groups throughout the pedal stroke. ... See MoreSee Less
231 Cathcart St
Santa Cruz, CA 95060
Mon-Sat 10-6p, Sun 12-5p