<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Spokesman Bicycles</title>
	<atom:link href="http://www.spokesmanbicycles.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spokesmanbicycles.com</link>
	<description></description>
	<lastBuildDate>Sat, 05 May 2012 23:33:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Books, Bikes, and Beer! May 14th @ 6:30pm</title>
		<link>http://www.spokesmanbicycles.com/blog/books-bikes-and-beer-may-14th-630pm/</link>
		<comments>http://www.spokesmanbicycles.com/blog/books-bikes-and-beer-may-14th-630pm/#comments</comments>
		<pubDate>Sat, 05 May 2012 23:32:19 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1137</guid>
		<description><![CDATA[





Come join us at The Spokesman while we listen to Geoff Drake and Mark Johnson share the exciting tales of the early days of American racing in Europe as well as the modern Euro racing scene. These two authors have been keeping audiences at the edge of their seat with their thrilling and humorous stories.
More [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-1139" title="711 team" src="http://www.spokesmanbicycles.com/wp-content/uploads/2012/05/711-team-200x300.jpg" alt="" width="200" height="300" /><img class="alignleft size-medium wp-image-1138" title="argyle armada" src="http://www.spokesmanbicycles.com/wp-content/uploads/2012/05/argyle-armada-300x245.jpg" alt="" width="300" height="245" /></p>
<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>
<div id="id_4fa5b5d9828741524740276">
Come join us at The Spokesman while we listen to Geoff Drake and Mark Johnson share the exciting tales of the early days of American racing in Europe as well as the modern Euro racing scene. These two authors have been keeping audiences at the edge of their seat with their thrilling and humorous stories.</p>
<p>More than a book about racing, Argyle Armada is a portrait of life as a member of a pro cycling team during a time of painful transition for the sport. Johnson unveils the dramatic forces that Garmin-Cervélo must navigate as team founder Jonathan Vaughters tries to push forward his vision of a reformed sport. Along the way, countless difficult decisions must be made to keep the team competitive in the chase for ProTour points, money, respect, and fame.</p>
<p>Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, pulled together a small group of amateur cyclists and turned them into one of the greatest cycling teams the sport has known. From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told—until now.</p>
<p>We will be providing refreshments while you have the chance to get your books signed by the authors. Hope to see you there!</p></div>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/books-bikes-and-beer-may-14th-630pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>coming soon&#8230;.Amgen Tour of California!</title>
		<link>http://www.spokesmanbicycles.com/blog/coming-soon-amgen-tour-of-california/</link>
		<comments>http://www.spokesmanbicycles.com/blog/coming-soon-amgen-tour-of-california/#comments</comments>
		<pubDate>Fri, 04 May 2012 04:51:27 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1132</guid>
		<description><![CDATA[    stay tuned for updates and information&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1134" title="Amgen tour " src="http://www.spokesmanbicycles.com/wp-content/uploads/2012/05/2012ATOCDetailedMapv51-239x300.gif" alt="" width="239" height="300" />    stay tuned for updates and information&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/coming-soon-amgen-tour-of-california/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls Ride Day</title>
		<link>http://www.spokesmanbicycles.com/blog/girls-ride-day/</link>
		<comments>http://www.spokesmanbicycles.com/blog/girls-ride-day/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:26:26 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1090</guid>
		<description><![CDATA[To all the ladies out there, mark your calendars for Women&#8217;s Ride Day on March 18th! This will be an awesome ride Specialized and The Spokesman will be hosting to encourage more women to ride. I will be leading a road ride around Santa Cruz inviting women of all levels of experience to come enjoy [...]]]></description>
			<content:encoded><![CDATA[<p>To all the ladies out there, mark your calendars for Women&#8217;s Ride Day on March 18th! This will be an awesome ride Specialized and The Spokesman will be hosting to encourage more women to ride. I will be leading a road ride around Santa Cruz inviting women of all levels of experience to come enjoy a fun time. This will be a great opportunity to meet new friends and learn about new roads too&#8230;</p>
<p>Email elli@spokesmanbicycles.com for details or to reserve a bicycle provided by Spokesman.  Ride will leave from Spokesman Bicycles at 9:30 and will return there for refreshments post-ride.  <img class="alignleft size-medium wp-image-1091" title="429428_308194459233850_100001298946095_774949_1121448371_n" src="http://www.spokesmanbicycles.com/wp-content/uploads/2012/03/429428_308194459233850_100001298946095_774949_1121448371_n-217x300.jpg" alt="" width="217" height="300" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/girls-ride-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>thanks everyone for letting us close down for the day!  We had an epic muddy ride&#8230;.</title>
		<link>http://www.spokesmanbicycles.com/blog/thanks-everyone-for-letting-us-close-down-for-the-day-we-had-an-epic-muddy-ride/</link>
		<comments>http://www.spokesmanbicycles.com/blog/thanks-everyone-for-letting-us-close-down-for-the-day-we-had-an-epic-muddy-ride/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:23:18 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1086</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1087" title="430671_122794964513629_100003493774287_91110_579682768_n" src="http://www.spokesmanbicycles.com/wp-content/uploads/2012/03/430671_122794964513629_100003493774287_91110_579682768_n-300x225.jpg" alt="" width="300" height="225" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/thanks-everyone-for-letting-us-close-down-for-the-day-we-had-an-epic-muddy-ride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Training Camp for Development Team</title>
		<link>http://www.spokesmanbicycles.com/blog/winter-training-camp-for-development-team/</link>
		<comments>http://www.spokesmanbicycles.com/blog/winter-training-camp-for-development-team/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 20:35:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1037</guid>
		<description><![CDATA[Just finished a fantastic Winter training camp with the Ritte/Castelli/Spokesman development team.
Stu Bone is creating an amateur team the likes of which I&#8217;ve never seen!
Extremely well organized event, this team is going to rock N. Cal racing this season!!
Jesse Stensland of &#8220;MovementU&#8221; and I  worked last years HTC Winter training camp. She was in [...]]]></description>
			<content:encoded><![CDATA[<p>Just finished a fantastic Winter training camp with the Ritte/Castelli/Spokesman development team.<br />
Stu Bone is creating an amateur team the likes of which I&#8217;ve never seen!</p>
<p>Extremely well organized event, this team is going to rock N. Cal racing this season!!</p>
<p>Jesse Stensland of &#8220;MovementU&#8221; and I  worked last years HTC Winter training camp. She was in the fitness lab assessing riders strengths and weaknesses and assigning them workouts. I was in the fitting lab working with a team of fitters dialing the riders in on their new bikes.<br />
The crazy thing is that these 15-19 year olds had a very similar training camp experience to the HTC camp.<br />
Riding, eating, sitting through lectures, One on one meetings with coaching (Ben Jaques Maynes) staff,  sessions with Jessi and I. Individual and group goal setting, whew!</p>
<p>I&#8217;m really excited to see how these guys<br />
Do this year.</p>

<a href='http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team1.jpg' rel='shadowbox[sbalbum-1037];player=img;' title='team1'><img width="150" height="150" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team1-150x150.jpg" class="attachment-thumbnail" alt="team1" title="team1" /></a>
<a href='http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team2.jpg' rel='shadowbox[sbalbum-1037];player=img;' title='team2'><img width="150" height="150" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team2-150x150.jpg" class="attachment-thumbnail" alt="team2" title="team2" /></a>
<a href='http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team3.jpg' rel='shadowbox[sbalbum-1037];player=img;' title='team3'><img width="150" height="150" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/team3-150x150.jpg" class="attachment-thumbnail" alt="team3" title="team3" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/winter-training-camp-for-development-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travis Moore&#8217;s Comprehensive Maintenance Classes</title>
		<link>http://www.spokesmanbicycles.com/blog/travis-moores-comprehensive-maintenance-classes/</link>
		<comments>http://www.spokesmanbicycles.com/blog/travis-moores-comprehensive-maintenance-classes/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1028</guid>
		<description><![CDATA[
~Travis Moore is taking reservations for his comprehensive Maintenance Classes. It&#8217;s two consecutive nights 3 1/2 hours each night and tuition includes the Park Big Blue Book of Bicycle Repair
Tuition: $150
-The class is limited to 5 people maximum, which means a lot of one-on-one instruction and all questions get answered
-We cover all aspects of bicycle [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/Park-Tool-Big-Blue-Book.jpg" rel="shadowbox[sbpost-1028];player=img;"><img class="alignleft size-thumbnail wp-image-1029" title="Park-Tool-Big-Blue-Book" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/Park-Tool-Big-Blue-Book-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>~Travis Moore is taking reservations for his comprehensive Maintenance Classes. It&#8217;s two consecutive nights 3 1/2 hours each night and tuition <a href="http://www.parktool.com/product/big-blue-book-of-bike-repair-second-edition-bbb-2">includes the Park Big Blue Book of Bicycle Repair</a><br />
<strong>Tuition: $150</strong></p>
<p>-The class is limited to 5 people maximum, which means a lot of one-on-one instruction and all questions get answered</p>
<p>-We cover all aspects of bicycle maintenance; including, but not limited to:</p>
<p>* Frame inspection<br />
* Proper cleaning techniques<br />
* Drivetrain removal cleaning, maintenance, and adjustment<br />
* Brake systems cleaning, maintenance, and adjustment<br />
* Wheel trueing, wheel bearing adjustments, etc<br />
* Headset maintenance and adjustments<br />
* Much more than can be listed</p>
<p>In-depth conversations about many arising topics.</p>
<p>Dates are Jan 11 and 12th, OR Feb 8th and 9th ; 6:30-10pm</p>
<p>Sign up by emailing: travis@spokesmanbicycles.com.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/travis-moores-comprehensive-maintenance-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spokesman Winter Sale</title>
		<link>http://www.spokesmanbicycles.com/blog/spokesman-winter-sale/</link>
		<comments>http://www.spokesmanbicycles.com/blog/spokesman-winter-sale/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:17:07 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=1001</guid>
		<description><![CDATA[
The sale applies to year-round clothing as well, so take this opportunity to get all that awesome bike gear you&#8217;ve been eyeing&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-1016 alignleft" title="Spokesman Winter Clothing Sale" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/12/spokead-300x193.png" alt="" width="300" height="193" /></p>
<p><strong>The sale applies to year-round clothing as well, so take this opportunity to get all that awesome bike gear you&#8217;ve been eyeing&#8230;</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/spokesman-winter-sale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spokesman Bicycles now partners with GE Money to offer financing!</title>
		<link>http://www.spokesmanbicycles.com/blog/spokesman-bicycles-now-partners-with-ge-money-to-offer-financing/</link>
		<comments>http://www.spokesmanbicycles.com/blog/spokesman-bicycles-now-partners-with-ge-money-to-offer-financing/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 17:30:33 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=980</guid>
		<description><![CDATA[Need a bike but don&#8217;t have money right now?  Apply in the store for financing- it takes 15 minutes and you can walk out the door with a brand new bike that day!

]]></description>
			<content:encoded><![CDATA[<p>Need a bike but don&#8217;t have money right now?  Apply in the store for financing- it takes 15 minutes and you can walk out the door with a brand new bike that day!<br />
<img class="alignleft size-full wp-image-981" title="financing" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/10/financing.jpg" alt="" width="300" height="300" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/spokesman-bicycles-now-partners-with-ge-money-to-offer-financing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our newest beauty&#8230;</title>
		<link>http://www.spokesmanbicycles.com/blog/our-newest-beauty/</link>
		<comments>http://www.spokesmanbicycles.com/blog/our-newest-beauty/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 19:55:53 +0000</pubDate>
		<dc:creator>MARINFERNALD</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=966</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-967" title="photo" src="http://www.spokesmanbicycles.com/wp-content/uploads/2011/10/photo-224x300.jpg" alt="Our newest beauty...." width="224" height="300" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/blog/our-newest-beauty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BMC</title>
		<link>http://www.spokesmanbicycles.com/bikes/road-bikes/bmc/</link>
		<comments>http://www.spokesmanbicycles.com/bikes/road-bikes/bmc/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 12:57:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Road Bikes]]></category>

		<guid isPermaLink="false">http://www.spokesmanbicycles.com/?p=960</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.spokesmanbicycles.com/bikes/road-bikes/bmc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.397 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-05-06 01:24:36 -->

